Banana Nut Muffins

Banana Nut Muffins

Banana Nut Muffins 768 1024 Simpli Tracy • Yoga Classes • Holistic Wellness Coaching • Anderson South Caroline


Such a great muffin, moist and delicious!  I make minis, because they just satisfy that sweet craving you might have.  There are a lot of plantbased banana nut muffin recipes out there, but I really like this one.

Enjoy making them!



1 cup ripe mashed bananas (2-3 large bananas)

2 tbsp Almond milk (or whatever plantbased milk you like)

2 tsp pure vanilla extract

2 tsp ACV or whiite vinegar

3 tbsp oil or 1/4 cup nut butter’

1 cup flour (I used all purpose, use what you like, spelt, white, oat)

1/2 tsp + 1/8 tsp salt

1/2 tsp each:  baking powder and baking soda

1/3 cup sugar

1/4 cup chopped walnuts (optional)

1/4 tsp cinnamon (optional)


Whisk first 5 ingredients in a large bowl, and set aside for 10 minutes.  Preheat oven to 350 F, and line (or grease, I lightly greased my muffin tin with plantbased butter).  In a new bowl, stir together all remaining ingredients, here is where I added chopped walnuts.  Pour dry into wet, and stir until just evenly mixed.  Portion into the muffin tin (I used a mini-muffin tin) and used an ice cream scoop.  Bake on the center rack, 19-20 minutes (I did 20 mins. and they were perfect) or until muffins have domed and a toothpick inserted into the center of a muffin comes out mostly clean.  Let cool.  I let mine rest about 10 mins., then removed from muffin tin and let them rest until cooled.

YUM!!!!  Enjoy!  Bet you can’t eat just one!  At least, minis!




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