Events

Nourish Your Soul Yoga & Wellness Retreat

Saturday, April 13, 2024 from 9:00 am to 3pm
Carnegie Building, 2nd Floor, 405 N Main Street, Anderson, SC 29625

Hosted by Tracy Ceres of SimpliTracy Yoga & Wellness

Please join me for a day of nourishing your body, mind and soul.

Itinerary

8:45a – 9a Welcome / Gathering Circle

9a – 10a Morning Yoga Practice and Breathwork

10:15a – 11:45a Nourishing Practices
– Discussion & Q/A

11:45a – 12:15p Lunch/Break

12:30p – 2:15p Creative Art Project – Affirmation Tags – our local mixed-media artist and friend, Consie Sindet of Atop Serenity Hill, LLC will take us through an Inspirational Affirmation Tag project.

2:30p – 3p Closing Restorative Yoga Practice and Guided Meditation

In addition to the take home art project, all attendees will also receive a mini-journal w/pen, as well as a Crystal Chakra set.

Refreshments will be offered throughout the retreat.

I am offering this retreat for the following three (3) options in hope that it will be accessible to all that would like to attend.

Please reserve your spot TODAY, this retreat has limited space and will fill quickly.