Quick Flow
Green Heart Awakening 102 E. Main Street, PendletonThursdays 5:45 - 6:30 p.m. - Quick Flow: A shorter version (45 minute) of Tuesday's class, but still enough time to find a beautiful practice of breath and movement. This class includes Sun Salutations, Warrior series and standing postures, creating an opportunity to become stronger, more flexible and balanced. Click here to register