Eating Plants

Nutrient Dense Foods … 640 427 Simpli Tracy • Yoga Classes • Holistic Wellness Coaching • Anderson South Caroline

Nutrient Dense Foods …

Hey there!  Thought I’d share some great information on nutrient dense plant-based foods!  These itty-bitty foods are so mighty and…

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Everyday Food for a Plantbased Diet! 640 360 Simpli Tracy • Yoga Classes • Holistic Wellness Coaching • Anderson South Caroline

Everyday Food for a Plantbased Diet!

Vegan, that word that just seems to turn non-vegans off, maybe because they’re not sure what it means, but know…

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Vegan Banana Bread 683 1024 Simpli Tracy • Yoga Classes • Holistic Wellness Coaching • Anderson South Caroline

Vegan Banana Bread

vegan banana bread This is a household favorite!  Whenever there’s bananas in the house, the next question is “are you…

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Garlic Mushroom Pasta 683 1024 Simpli Tracy • Yoga Classes • Holistic Wellness Coaching • Anderson South Caroline

Garlic Mushroom Pasta

Garlic Mushroom Pasta So simple, so quick, so delicious!  And mushrooms, oh my goodness I don’t have enough words to…

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Black Bean Butternut Squash Enchiladas 720 960 Simpli Tracy • Yoga Classes • Holistic Wellness Coaching • Anderson South Caroline

Black Bean Butternut Squash Enchiladas

Black Bean Butternut Squash Enchiladas My own version of a vegan Enchilada! Ingredients: 2 tbsp Olive Oil 1 Onion (chopped)…

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Stuffed Sweet Peppers 960 720 Simpli Tracy • Yoga Classes • Holistic Wellness Coaching • Anderson South Caroline

Stuffed Sweet Peppers

Stuffed Sweet Bell Peppers These are a HUGE favorite in my house!!!  Very filling and super yummy! Ingredients: 4 Large…

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Sweet Potato Bowl 768 1024 Simpli Tracy • Yoga Classes • Holistic Wellness Coaching • Anderson South Caroline

Sweet Potato Bowl

  SIMPLE SWEET POTATO …. We love sweet potatoes!!  So simple, so easy!  And, yes they fill you up! Ingredients:…

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Banana Nut Muffins 768 1024 Simpli Tracy • Yoga Classes • Holistic Wellness Coaching • Anderson South Caroline

Banana Nut Muffins

BANANA NUT MUFFINS  (chocolatecoveredkatie.com) Such a great muffin, moist and delicious!  I make minis, because they just satisfy that sweet…

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Love your body, it’s the only one you’ve got! 500 749 Simpli Tracy • Yoga Classes • Holistic Wellness Coaching • Anderson South Caroline

Love your body, it’s the only one you’ve got!

love your body, it’s the only one you’ve got! It’s been a little while since my dear friend, fellow whole food…

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