Vegan, that word that just seems to turn non-vegans off, maybe because they’re not sure what it means, but know…
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How often should I practice yoga? Ah, the ultimate question. If you dive into all the yoga sources you will…
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DOES YOUR HOME SPARK JOY?? I’ve always felt that you should love coming home to your house. Your home should…
read moreWhat is this mystical thing you call an “Intention?” So, if you’ve taken one of my classes or more than…
read moreWhat does a Wellness Coach do? Have you ever wondered what all these “coaches” do? There seems to be…
read moreVegan Banana Bread This is a household favorite! Whenever there’s bananas in the house, the next question is “are you…
read moreGarlic Mushroom Pasta So simple, so quick, so delicious! And mushrooms, oh my goodness I don’t have enough words to…
read moreBlack Bean Butternut Squash Enchiladas My own version of a vegan Enchilada! Ingredients: 2 tbsp Olive Oil 1 Onion (chopped)…
read moreStuffed Sweet Bell Peppers These are a HUGE favorite in my house!!! Very filling and super yummy! Ingredients: 4 Large…
read moreSIMPLE SWEET POTATO …. We love sweet potatoes!! So simple, so easy! And, yes they fill you up! Ingredients:…
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