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Tracy Ceres

Making Your Yoga Practice a Priority 640 611 Tracy Ceres

Making Your Yoga Practice a Priority

How often should I practice yoga?  Ah, the ultimate question.  If you dive into all the yoga sources you will…

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A Joyful Space 640 426 Tracy Ceres

A Joyful Space

DOES YOUR HOME SPARK JOY?? I’ve always felt that you should love coming home to your house.  Your home should…

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What is an Intention? 150 150 Tracy Ceres

What is an Intention?

What is this mystical thing you call an “Intention?” So, if you’ve taken one of my classes or more than…

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What do Wellness Coaches do? 150 150 Tracy Ceres

What do Wellness Coaches do?

  What does a Wellness Coach do?  Have you ever wondered what all these “coaches” do?  There seems to be…

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Vegan Banana Bread 150 150 Tracy Ceres

Vegan Banana Bread

Vegan Banana Bread This is a household favorite!  Whenever there’s bananas in the house, the next question is “are you…

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Garlic Mushroom Pasta 150 150 Tracy Ceres

Garlic Mushroom Pasta

Garlic Mushroom Pasta So simple, so quick, so delicious!  And mushrooms, oh my goodness I don’t have enough words to…

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Black Bean Butternut Squash Enchiladas 150 150 Tracy Ceres

Black Bean Butternut Squash Enchiladas

Black Bean Butternut Squash Enchiladas My own version of a vegan Enchilada! Ingredients: 2 tbsp Olive Oil 1 Onion (chopped)…

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Stuffed Sweet Peppers 150 150 Tracy Ceres

Stuffed Sweet Peppers

Stuffed Sweet Bell Peppers These are a HUGE favorite in my house!!!  Very filling and super yummy! Ingredients: 4 Large…

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Sweet Potato Bowl 150 150 Tracy Ceres

Sweet Potato Bowl

  SIMPLE SWEET POTATO …. We love sweet potatoes!!  So simple, so easy!  And, yes they fill you up! Ingredients:…

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Simplicity … 150 150 Tracy Ceres

Simplicity …

Home spaces … The photographs above are of some of my home spaces.  (I’m not a professional photographer, can you…

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