Gentle Flow and Restore
Ongoing Mondays, 6 – 7 p.m. – Gentle Flow & Restore: A 60-minute combination class, beginning with a gentle flow and ending with restorative postures allowing for release and relaxation. […]
Ongoing Mondays, 6 – 7 p.m. – Gentle Flow & Restore: A 60-minute combination class, beginning with a gentle flow and ending with restorative postures allowing for release and relaxation. […]