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September 13 @ 6:00 pm - 7:00 pm
Ongoing Tuesdays, 6 – 7 p.m. – Vinyasa Flow: An active 60-minute all level vinyasa flow class with emphasis on connecting breath with movement, encompassing sun salutations and warrior sequences. You may sweat a bit! A basic knowledge of yoga is helpful.
Registration and pre-payment is required. Please go to my Yoga Haven page for payment options.