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Vinyasa Flow

February 21, 2023 @ 6:00 pm - 7:00 pm

Tuesdays 6 – 7:00 p.m. – Vinyasa Flow:  A 60 minute active ALL level vinyasa-style class.  A grounding and energizing practice that includes fluid transitions from pose to pose by linking breath and movement.  This class includes Sun Salutations, Warrior series and standing postures, creating an opportunity to become stronger, more flexible and balanced.

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Details

Date:
February 21, 2023
Time:
6:00 pm - 7:00 pm

Venue

Green Heart Awakening
102 E. Main Street
Pendleton, SC 29670 United States
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