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Quick Flow

February 23, 2023 @ 5:45 pm - 6:30 pm

Thursdays 5:45 – 6:30 p.m. – Quick Flow: A shorter version (45 minute) of Tuesday’s class, but still enough time to find a beautiful practice of breath and movement.  This class includes Sun Salutations, Warrior series and standing postures, creating an opportunity to become stronger, more flexible and balanced.

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February 23, 2023
5:45 pm - 6:30 pm


Green Heart Awakening
102 E. Main Street
Pendleton, SC 29670 United States
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