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Vinyasa Flow

Name: Vinyasa Flow
Start: 2022-12-20T18:00:00+00:00
End: 2022-12-20T19:00:00+00:00

December 20, 2022 @ 6:00 pm - 7:00 pm

Ongoing Tuesdays, 6 – 7 p.m. – Vinyasa Flow: An active 60-minute all level vinyasa flow class with emphasis on connecting breath with movement, encompassing sun salutations and warrior sequences. You may sweat a bit! A basic knowledge of yoga is helpful.

Registration and pre-payment is required. Please go to my Yoga Haven page for payment options.

Details

Date:: December 20, 2022
Time:: 6:00 pm - 7:00 pm