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Gentle Flow and Restore
September 19 @ 6:00 pm - 7:00 pm
Ongoing Mondays, 6 – 7 p.m. – Gentle Flow & Restore: A 60-minute combination class, beginning with a gentle flow and ending with restorative postures allowing for release and relaxation.
Registration and pre-payment is required. Please go to my Yoga Haven page for payment options.