Posts By :

Tracy Ceres

A Joyful Space 640 426 Simpli Tracy • Yoga Classes • Holistic Wellness Coaching • Anderson South Caroline

A Joyful Space

DOES YOUR HOME SPARK JOY?? I’ve always felt that you should love coming home to your house.  Your home should…

read more
What is an Intention? 640 640 Simpli Tracy • Yoga Classes • Holistic Wellness Coaching • Anderson South Caroline

What is an Intention?

  What is this mystical thing you call an “Intention?” So, if you’ve taken one of my classes or more…

read more
What do Wellness Coaches do? 720 720 Simpli Tracy • Yoga Classes • Holistic Wellness Coaching • Anderson South Caroline

What do Wellness Coaches do?

  what does a WELLNESS COACH do?? What does a Wellness Coach do?  Have you ever wondered what all these…

read more
Vegan Banana Bread 683 1024 Simpli Tracy • Yoga Classes • Holistic Wellness Coaching • Anderson South Caroline

Vegan Banana Bread

vegan banana bread This is a household favorite!  Whenever there’s bananas in the house, the next question is “are you…

read more
Garlic Mushroom Pasta 683 1024 Simpli Tracy • Yoga Classes • Holistic Wellness Coaching • Anderson South Caroline

Garlic Mushroom Pasta

Garlic Mushroom Pasta So simple, so quick, so delicious!  And mushrooms, oh my goodness I don’t have enough words to…

read more
Black Bean Butternut Squash Enchiladas 720 960 Simpli Tracy • Yoga Classes • Holistic Wellness Coaching • Anderson South Caroline

Black Bean Butternut Squash Enchiladas

Black Bean Butternut Squash Enchiladas My own version of a vegan Enchilada! Ingredients: 2 tbsp Olive Oil 1 Onion (chopped)…

read more
Stuffed Sweet Peppers 960 720 Simpli Tracy • Yoga Classes • Holistic Wellness Coaching • Anderson South Caroline

Stuffed Sweet Peppers

Stuffed Sweet Bell Peppers These are a HUGE favorite in my house!!!  Very filling and super yummy! Ingredients: 4 Large…

read more
Sweet Potato Bowl 768 1024 Simpli Tracy • Yoga Classes • Holistic Wellness Coaching • Anderson South Caroline

Sweet Potato Bowl

  SIMPLE SWEET POTATO …. We love sweet potatoes!!  So simple, so easy!  And, yes they fill you up! Ingredients:…

read more
Simplicity … 1024 768 Simpli Tracy • Yoga Classes • Holistic Wellness Coaching • Anderson South Caroline

Simplicity …

Home spaces … The photographs above are of some of my home spaces.  (I’m not a professional photographer, can you…

read more
Banana Nut Muffins 768 1024 Simpli Tracy • Yoga Classes • Holistic Wellness Coaching • Anderson South Caroline

Banana Nut Muffins

BANANA NUT MUFFINS  (chocolatecoveredkatie.com) Such a great muffin, moist and delicious!  I make minis, because they just satisfy that sweet…

read more